Transforming an area of your home into a serene sanctuary for yoga practice can elevate your experience and deepen your connection to the art of movement and mindfulness. From mindful decoration to incorporating soothing music and essential oils, here are eight steps to help you create the yoga studio experience in the comfort of your own home.
Read MoreWhen we pay attention to these small moments of light, we start to see that healing is possible, even if progress is slow or uneven. Glimmers remind us that we are not defined by our past or our pain, and that there is always the potential for growth and transformation.
Read MoreYou are allowed to take your time, although this may worry you—
you might look around, compare your progress to someone else's…
In August, the juicy fruits and crisp vegetables of summer keep coming. Peaches, plums, pears are all in abundance…
Read MoreThis Classic Orange Sherbet recipe is an easy-to-make, nostalgic celebration of “that summer feeling” of childhood.
Read MoreSo fresh and so clean! These cucumber soba noodles are quick and chill—literally. The perfect lunch or dinner for summertime.
Read MoreJuly is peak summer. Farmer’s markets are overflowing with fresh fruits like apricots, avocados, berries…
Read MoreYou don’t have to save the world. You don’t have to have all the answers. You only need one question: How can I help?
Read MoreI used to think the miracle of our story was the moment my mother decided to keep the pregnancy. Now I understand the true blessing was that she had the choice at all.
Read MoreFrom intergenerational family sagas, to poignant memoirs, to surreal adventures, these unique summer beach reads will hold your attention even if you’re a couple cocktails deep, poolside.
Read MoreOpposites attract: This easy blood orange sorbet is a little tart, a little sweet, completely sexy.
Read MoreI’d had enough of doing everything for everyone else. I wanted to do something for me…
Read MoreButtery shortbread cookies dusted with rose petals and a hint of candied ginger.
Read MoreThis watermelon sorbet is easy, naturally sweetened, and super fresh—the ultimate chill.
Read MoreI’m old enough to know better than to get a risky haircut on a whim, to know how long it takes to grow bangs out, to be certain that burgundy is indeed NOT my color, to know without a doubt that I will never, ever get my hair to curl the way my stylist does. But now I’m wondering: am I too old to take a good old fashioned risk?
Read MoreI was worried that I’d burnt out on yoga. Then the pandemic closed all the studios, and I realized what I was really burnt out on was the “business” of yoga…
Read MoreIt’s Taurus season! Turn Lizzo all the way up and get your hands dirty in the garden.
Read MoreButtery shortbread cookies with rose and a hint of spice.
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